Often asked: Which Fruit Has The Most Vitamin C Science Fair Project?

Which fruit has the most acid science project?

When I tested it the most acid was found in the lemon juice. The lemon juice had 2 PH and that was the only one who had the most acid then the others juices. The PH scale measures the level of acid. The low was lemon and that was the only one that had 2 PH.

Which fruit of tree is rich in vitamin C?

Blackcurrants. Not surprisingly, blackcurrants are very rich in vitamin C. They’re easy to grow – plant bare-root in winter and enjoy the fruits of your harvest in July. Prune into a goblet shape in winter to maintain vigour.

Which fruit has more vitamin C than lemon?

Comparing Lemons to Oranges Like lemons, oranges have the most vitamin C in their peel: 136mg, or just 7mg more than a lemon, in 100g of orange peel. The next-best source of vitamin C from an orange is the fruit itself: 53.20mg, barely more than you’d get from a lemon.

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Which orange juice has most vitamin C?

Minute Maid Original contained the most vitamin C. Bolthouse Farms came in second followed closely by Springfield High Pulp, Minute Maid Country Style, Fresh Navel Del Monte, Tropicana Concentrate, Fresh Navel Victor, Springfield No Pulp, and then came Tropicana Pure No Pulp.

Which juice has the most acid?

Cranberry juice is the most acidic, with an approximate pH value of 2.3 to 2.5. Grape juice has a pH of 3.3; apple juice has an approximate pH value of between 3.35 and 4; the pH of orange juice ranges from 3.3 to 4.2.

Which juice has most vitamin C?

Of the 17 samples analyzed, the one with the highest vitamin C content was an apple juice (840 mg/l), more than the orange juices (352-739 mg/l). The results for the pineapple and grape juices were 702 mg/l and between 30.2 and 261 mg/l for the soft drinks ( orange, lemon and apple ).

Which form of vitamin C is best?

Ascorbic acid: Also called L-ascorbic and L- ascorbate, ascorbic acid is vitamin C in its purest form. It’s the most bioavailable form, meaning it is readily absorbed by the body through the bloodstream.

Are carrots high in vitamin C?

Immune function and healing Another antioxidant that carrots provide is vitamin C. Vitamin C contributes to collagen production. Collagen is a key component of connective tissue and essential for wound healing and keeping the body healthy. The vitamin is also present in immune cells, which help the body fight disease.

What is the best vitamin C?

First Look

  • Best Overall: Nature’s Bounty Vitamin C at Amazon.
  • Best Organic: Garden of Life Vitamin C at Amazon.
  • Best Capsule: Solgar Vitamin C at Amazon.
  • Best Gummy: NOW C -500 at Amazon.
  • Best Boosted: Pure Encapsulations Essential- C & Flavonoids at Amazon.
  • Best Tasting: Megafood C Defense at Amazon.
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Is Lemon full of vitamin C?

Lemons contain 77 mg of vitamin C per 100 grams, with one medium lemon delivering 92% of the DV.

What has more vitamin C than lemon?

Lemons contain about 53 mg vitamin C per 100 g of juice. “This is more than apples, honeydew melons, raspberries or mangoes provide. The acerola cherry produces 1,700 mg vitamin C per 100 g. At 177 mg per 100 g, the content of a black currant is also more than three times as high as that of a lemon.

How can I get vitamin C naturally?

Citrus fruits such as orange, kiwi, lemon, guava, grapefruit, and vegetables such as broccoli, cauliflower, Brussel sprouts and capsicums are rich, natural sources of vitamin C. Other vitamin C -rich fruits include papaya, cantaloupe and strawberries.

What drink is high in vitamin D?

Fortified Orange Juice Can Give You a Healthy Start to the Day. One cup (8 fl oz) of fortified orange juice can add up to 137 IU of vitamin D to your daily total, though the NIH recommends checking the label for exact numbers because counts can vary.

How much vitamin C do you need per day?

For adults, the recommended daily amount for vitamin C is 65 to 90 milligrams ( mg ) a day, and the upper limit is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, megadoses of vitamin C supplements might cause: Diarrhea.

What foods provide vitamin C?

Good sources of vitamin C

  • citrus fruit, such as oranges and orange juice.
  • peppers.
  • strawberries.
  • blackcurrants.
  • broccoli.
  • brussels sprouts.
  • potatoes.

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